Episode 53: Expectations vs. Agreements

Unreasonable expectations! We all got ’em. Sometimes we expect too much of ourselves, sometimes we place all those expectations on others, sometimes our expectations create limiting beliefs and sometimes we get caught up doing a little of all of them! Whatever “expectation” jam you are in, don’t worry Clarity Fam, because in this week’s episode we are going to take …

Episode 52: Be Your Own Health Advocate

We are dropping the facts this week on Clarity Cafe! Starting with this little doozie…that nothing, and we mean NOTHING, is more important than your health Fam! Unfortunately for us… it’s usually the thing we neglect the most… ugh, right? Well, it’s a good job we are rolling up this week to give you a special promotion, to appoint you …

Episode 51: Self-Worth

An episode worthy of itself this week Clarity Fam. In this poignant and personal episode, we get really deep on the subject of our self-worth and how if we don’t recalibrate our self-worth compass away from seeking external validation, then we will never feel 100% whole. Acknowledging it’s a lifelong practice to master feeling worthy…that goes for all of us. …

Episode 50: Going For What You Want in Life

This week we are feeling the EMPOWERED VIBES because our topic is all about putting yourself out there and really going for what you want in life! Yes, it’s big, juicy and we love it! But to make it a little bit more digestible and actionable for you, we are going to focus on one small (but super important!!!) piece …

Episode 49: Decluttering Your Headspace 

What better way to jump into Spring AND Season 5 than taking a minute to dig in and declutter our lives first!!!! We don’t mean declutter in the literal sense, like cleaning out your car or closet; we mean the important stuff, the oh-so juicy mental and emotional feels!? In much the same way, decluttering mentally and emotionally allows us …

Episode 48: Find Strength & Connection In Vulnerability

One word for the last episode of Season 4 – P-O-W-E-R-F-U-L Why? Because we are channeling our inner vulnerability goddess Brene Brown, it is not to be missed!  It turns out hosts Cali and Barb share similar sentiments around authenticity, connection, and courage. They are all about dispelling the myth that vulnerability is weakness and encouraging us to realize that …

Episode 47: Put Self-Care First!

Join us on this episode where Cali & Barb talk through how YOU CAN MAKE SELF-CARE A PRIORITY in your life and how to avoid the pitfalls of forgetting to give it to yourself daily Spend a quick 20 minutes as they share wisdom and experience on how to build more resilient and sticky self-care habits, get more out of …

Episode 46: Limitless Healing

Fam.. we’ve been working on something really special and finally, the time is just right to share it with you! In this very special episode of Clarity Cafe, we are dropping our very own Limitless Healing App! We poured our heart and soul into creating something that will help us all heal on a deeper level by providing a safe …

Episode 45: Developing a Learning & Loving Mindset

Welcome to a very special episode that’s all about…L O V E! And we’re not talking about love for your fam, friends, or pets, but the most important person…Y O U! Come with us as we explore how to cultivate a learning and loving mindset that allows you to grow and change as your heart and mind do.  It’s easy …

Episode 44: Healing From Trunk Sized Emotional Baggage  

We talked about small and medium baggage in Season 1 and now, true to our promise, we are finally ready to take on the big mama of baggage in Season 4! Let’s face it, baggage is scary and the bigger stuff is even scarier. Sometimes it’s invisible, but sometimes, when we least expect it, we look back in our rearview mirror …