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Latest Episodes
The Clarity Cafe Podcast
Episode 59: Simple Ways to Lighten Your Day
The Clarity Cafe Podcast
Episode 58: Flowers: A Metaphor For Our Lives
The Clarity Cafe Podcast
Episode 57: Recovering From A Crummy Exchange
The Clarity Cafe Podcast
Episode 56: Work Burnout! How to Find that Work / Life Balance Again!
The Clarity Cafe Podcast
Episode 55: Special Guest Wolfstang – Transforming Trauma Through Creativity!
SIP FOR YOUR SOUL
Tune In Every Wednesday
Your fav sip-sized self-improvement podcast has all the feels mixed in with a ton of fun. Dropping new episodes every week on Wednesdays, you’re in for a regular tea time treat. We love to laugh, learn and lament on everything life throws at us. With simple sip-sized segments, this easy to digest podcast format is for everyone.
So aside from some good ol’ advice, we’ll be sure to slip in some food for your soul, a bunch of self-care wellbeing tips and tricks and even some guided mindfulness meditations. So sit down and sip up some of our favorite featured podcast episodes below 🙂
Join our Clarity Fam by subscribing to our newsletters for lots of cool updates, special merch offers, sneak peek episode teasers, behind the scenes content and so much more :)
The Clarity Cafe Podcast
Episode 59: Simple Ways to Lighten Your Day
Isn’t it fun when little things happen throughout the day that brings a smile to your face? Episode #59 is a fun convo on simple ways to shift the vibe of your day when things are a little rough. It’s the little things, like playing your favorite song, having a laugh with a friend, or […]
The Clarity Cafe Podcast
Episode 58: Flowers: A Metaphor For Our Lives
What a sweet-smelling episode we have for you this week Clarity Fam! (Yup, we said smelling not sounding!) because this week we want ya’ll to wake up and smell the roses! Yes! We are over here literally talking about flowers! Well, we are really talking about how flowers are a wonderfully beautiful metaphor for our […]
The Clarity Cafe Podcast
Episode 57: Recovering From A Crummy Exchange
Trust us when we say this episode is a game-changer when it comes to helping us deal with the fallout from some crummy exchange. One minute we are happy as larry plodding along through our day, not bothering anyone, when boom…the next minute someone says something to us that throws us off our whole darn […]
The Clarity Cafe Podcast
Episode 56: Work Burnout! How to Find that Work / Life Balance Again!
Burn baby burn! Until we BURNOUT that is! Today’s episode is a topic we all can relate to. The dreaded work burnout… and what a freakin topic and a half it is, right? Why does it feel like we got back from the great pause and boom! Work commitments accelerated like mad and there we […]
The Clarity Cafe Podcast
Episode 55: Special Guest Wolfstang – Transforming Trauma Through Creativity!
This is a Clarity Cafe’s first Fam! In this super special episode, we extend a very warm welcome to our amazingly talented friend, honorary Clarity Sister, and talented singer-songwriter Jackee Stang AKA Wolfstang. And what an epic story she has for you this week! Tune in to hear how she transformed her pain and trauma […]
Hear From Our Listeners
“Finally! Finally! A spiritual, emotional and physical conversation I can understand!”
CHRISTINA
“These gals make me laugh, cry, and everything in between. It's like listening to me and my friends talk and figure sh*t out.”
SAM
“The first time I listened I was hooked. It's really helping me understand how to deal with all my daily emotions.”
KARISHA
"Woah, thanks Cali & Barb - learned how to properly ground myself, it's changed my life."
JULIE
“Episode 9 was a much needed reminder that I shouldn’t feel guilty about self care ever! Thank you Barb!”
CHAR
We love love
LOVE our Clarity Community.
…and nothing makes us happier than hearing from y’all directly. So please drop us a note and let us know if we are doing a good job of being the best self -improvement podcast we can possibly be… for you. Tell us anything you fancy. Maybe you want to hear more funny stories from Barb? Was that self-care Community Map tool really helpful? Wanna hear more episodes from Cali where she helps you through a tricky situ with some guided mindfulness meditation techniques? Let us know and we got you xoxox
Collabs With Cool Peeps Like Cali
Our very own cool as a cucumber host Cali is also the gal behind the life changing Chill Mindset phenomenon that’s hitting the airwaves every week in the “A little Bit Of Chill Podcast.” So hop on over and check it out, friends. Find your chill and start your journey toward a healthier happier you. You will enjoy a whole bunch of juicy tools and exercises like guided mindfulness meditations and so much more to really get the wheels of change going. This is the only self-improvement podcast that is on our go-to list on the regular. We are stronger together peeps…
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Sip Of Sanity
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Drop Us A Note & Make Us Smile
We hope you’re enjoying the Clarity Cafe Podcast! We love to share, but we love to listen more.
Our little self-improvement podcast was made first and foremost FOR YOU, so we want to hear from you!
Don’t be shy. Join our community and connect with us. Drop us an email or connect with us on social media.