A Nature Reset

Episode 6: A Nature Reset

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They don’t call her Mother Nature for nothing. In today’s increasingly noisy, chaotic world, Cali and Barbara take a page out of the popular film “My Octopus Teacher” and examine the healing power of nature and how being more connected to the organic environment has the power to ground the mind, allowing us to be more present in the moment. Learn how to reset and restructure the noise that comes with life in order to forge deeper, more meaningful connections with ourselves and the people we care about.

Episode timeline
00:10Introduction 00:25Exploring the topic 00:57A word from our guest host 01:14Closing remarks
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