How to Build a Resilient Mindset

Episode 7: How to Build a Resilient Mindset

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Ever feel like you’re in a downward spiral, stuck in a rut, or that you need a burst of positivity back into your life? The solution to your problem may be more easily attainable than you think. Cali and Barb share how to build a more open, resilient mindset and how that can change your daily experiences. Changing what we feed our minds from worry and fears to calmness and self love, has the power to transform our daily experiences. On this episode of Clarity Cafe learn how becoming more aware of where you put your attention can have a profound impact on your life. 

Episode timeline
00:10Introduction 00:25Exploring the topic 00:57A word from our guest host 01:14Closing remarks
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